NST Experts In California Help Individuals Suffering From Severe Back Pain

NST, or neuro structural integration technique, is a powerful hands-on therapy that works to normalize muscle tone throughout the body. If you have muscle balance, the body can maintain good posture much better, it uses less energy, and can function much better overall due to improved nerve flow.

NST practitioners in San Francisco provide this therapy to people struggling with chronic muscle pain, stress, and even injury and ill health. It is regarded as a "miracle" therapy as it has been shown to get results in cases where other treatments failed.

Good health is tied to the proper functioning of the autonomic nervous system. This is the system that regulates the bodily functions automatically, without thought. It is comprised of two separate systems called the sympathetic and parasympathetic nervous systems.

The sympathetic nervous system is active any time there is a need to muster a great deal of energy. This is typically known as the fight or flight response. This system is active when there is a need to quickly engage the skeleton muscles, for example during a struggle or athletic activity. It also engages when the body is subjected to a high level of stress, for instance the fear of injury, financial worry, and extreme anger. The sympathetic nervous system will cause blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and also dilates the pupils. It also causes a surge of cortisol, a stress hormone produced in the kidneys that helps control these physiological functions.

The parasympathetic nervous system does the opposite. It decelerates heart rate and respiratory rate, lowers blood pressure level, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after eating a meal, or when the body is in a rest mode.

In today's world, stress causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can lead to joint disease and heart disease. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.

NST practitioners San Francisco will help deal with this common health problem. The therapy consists of triggering small reflexes in the postural muscles, that re-sets them analogous to rebooting a frozen computer. The patient lies down and relaxes while the therapist delicately elicits the reflexes along certain points in the body. The result is a surge of parasympathetic activity that instantly pacifies the body and re-sets muscle tonicity.

Neuro structural integration practitioners in San Francisco are skilled massage therapists, chiropractic doctors and can even be acupuncturists or even holistic doctors. NST is very appealing because it does not involve hard, unpleasant maneuvers and it results in an instant relief of symptoms in many cases. It is not uncommon for a patient to find a release of emotional stress following a neuro structural integration session.

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How Neuro Structural Technique Practitioners In San Francisco Aid To Decrease Pain And Improve Wellness
NST, or neuro structural integration technique is a form of therapeutic bodywork in which the therapist purposefully triggers muscle reflexes along the postural muscles of the body using her hands. The maneuvers, called pri-moves are done in a certain pattern that results in a sudden reduction of muscle tension.

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